Bodybuilding & Fitness Services

Now is the time to wake that body up and get back on track to a more energized, healthier you! With over 15 years of experience in the fitness arena, I will help you create a whole new you! As a personal trainer and nutritional coach, I have successfully helped many clients get into the best shape of their lives. I'll create a personalized exercise routine and weekly calorie-controlled, well-balanced diet based on your current individual eating plan. Whether you are looking to gain serious muscle mass or shed some unwanted pounds, I’m here to offer credible nutritional guidance. My mission is to help you achieve all of your fitness goals, maintain your diet and keep your results permanently.

Not only am I an NPC bodybuilding competitor, but I am also an experienced trainer, nutritional consultant, and posing coach. Allow me to work with you and in no time you will be well on your way to realizing your maximum fitness potential.

I am also more than willing to travel up to 50 miles from the Seattle, Washington area and correspond via email and/or phone to better assist with your desired fitness regimen. For more information about my training services and pricing, please email me at: kenny@swollonline.com